When it rains why do joints hurt

Being proactive during weather changes is one of the best things you can do. If you know of changing weather patterns coming, it can be beneficial to talk to your doctor about anti-inflammatory medication or vitamins that are beneficial for easing joint pain.

If this is the case, an orthopedic specialist can work with you to create a treatment plan to manage your pain. Physical therapy can go a long way towards improving your range of motion while reducing inflammation and stiffness. In-office and at-home exercises combined with anti-inflammatories, is the first step towards finding relief. Stem cell injections are also being explored to alleviate aches and pain related to old injuries that still flare up from time to time.

Reducing inflammation goes a long way towards fighting aches and pains, and orthopedic specialists will work with you towards achieving this health goal. No one wants to live with pain. Proven treatment methods correctly implemented to treat your injury or chronic pain can help you find the relief you have been looking for. Contact our orthopedic specialists at AICA Orthopedics to find out how we can help alleviate your pain and improve your quality of life in any weather.

Decreasing pressure which ushers in bad weather means air presses less on our bodies. Cold can make muscles, ligaments and joints stiffer and more painful. But Dr. Especially the speed at which these changes occur. Reporting is also key here, as it may be the reason people conclude what appears to be a direct connection of weather to their specific type of pain. Some studies include data pointing to patients seeking care for certain types of pain during rainy weather.

If damp cold weather exacerbates pain, you may wonder — why not move to where the weather is milder, warmer or dryer? In the U.

Bolash recommends:. Stay limber — Stretching regularly and doing yoga are great ways to increase flexibility and maintain joint health. Consequently, this creates pain in joints with arthritis. Reduced temperatures may also cause the fluid in the joints to thicken and feel stiff. This can make your inactive joints become stiff and ache more. Use these ideas to get relief from weather-induced joint pain:.

If you expect aches and pains due to pending weather, be proactive. Talk to your orthopedist about taking anti-inflammatory medication. You can also use glucosamine to reduce joint stiffness.